Mindfulness Programs

FOR CHRONIC PAIN and MENTAL HEALTH

Take control of your pain and suffering!

PROPEL’s Mindfulness programs are specifically designed for those suffering from chronic conditions such as pain, stress, anxiety, depression and insomnia

Proven & cost effective

Our mindfulness programs are modelled from the available research that has shown them to be beneficial for managing chronic health conditions. And to help as many people as we can, we have made these programs inexpensive!

Gain a supportive community

Our mindfulness programs provide an opportunity for participants to build a supportive and encouraging community

MINDFULNESS MEDITATION

TAI CHI

AKA: MINDFUL MOVEMENT

ISN'T IT TIME YOU TOOK CONTROL?

Sign up for a Mindfulness Program TODAY!