Educational Workshops

LEARN FROM THE EXPERTS

The greatest tool in the management and prevention of musculoskeletal conditions is education. Whether you are a sports team or a business, musculoskeletal complaints are common-place. Let PROPEL’s healthcare experts educate you and your team on all that you need to know.

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OTHER SERVICES

CHIROPRACTIC

The ultimate mechanic of the body. A chiropractor utilizes a number of scientific evidence-based tools to treat ailments and PROPEL your body’s performance

PHYSIOTHERAPY

A physiotherapist is a movement specialist that assesses your function, determines your limitations, and helps choose the best course of action to keep you moving

MASSAGE THERAPY

The master of muscle work. A registered massage therapist eases tension and strain in the body’s soft tissues utilizing a variety of hands-on technique 

EXERCISE MEDICINE

A fundamental part in injury recovery, nurturing your body’s functions and prevention of future ailments. Our practitioners design and implement workouts with your health-history and wellness in mind. Your sessions are billed directly to your insurance

ACTIVE RELEASE TECHNIQUE (ART)

THE GOLD STANDARD IN SOFT-TISSUE THERAPY

ART is a world-renown treatment of the body’s soft-tissues (i.e., muscles, tendons, fascia). Its effectiveness has made it one of the most sought-after treatments amongst the active population. PROPEL’s chiropractors utilize ART in every treatment plan.

MEDICAL ACUPUNCTURE

CONTEMPORARY APPROACH TO ACUPUNCTURE

Acupuncture has been widely studied as a treatment of musculoskeletal conditions. Contemporary Medical Acupuncture uses a neuro-functional approach to treating pain and dysfunction in the body.

CUSTOM-FIT ORTHOTCS

CORRECTING MECHANICS FROM THE GROUND UP

Custom-fit orthotics have been found to help relieve a number of ailments from the foot all the way up to the low back. PROPEL’s practitioners will do a thorough exam to determine if you could benefit from custom-fit insoles.

ORTHOPAEDIC BRACING

BETTER FIT, BETTER SUPPORT, BETTER PERFORMANCE

Bracing can be used as an external support to a painful joint, or following an injury. Custom-fit braces are specifically made to fit your body, so you can move safely, without worry.

CONDITIONING PROGRAM DESIGN

GOAL-SPECIFIC TRAINING TAILORED TO YOU

Have a goal to run a marathon? Want to be on the top of your game? If you aren’t incorporating strength and conditioning into your training, you are completely missing the boat. Let our healthcare experts tailor-fit your strength and conditioning program to your goals.

EXERCISE TECHNIQUE ANALYSIS

A BIOMECHANICAL CRITIQUE OF YOUR TECHNIQUE

Numerous scientific studies have determined that HOW you perform your exercise or sport matters! Weather you are a thrower, golfer, weight-lifter or runner, let PROPEL’s healthcare experts show you how you can do it better, so you can improve your performance and decrease your risk of injury.

EDUCATIONAL WORKSHOPS

LEARN FROM THE EXPERTS

The greatest tool in the management and prevention of musculoskeletal conditions is education. Whether you are a sports team or a business, musculoskeletal complaints are common-place. Let PROPEL’s healthcare experts educate you and your team on all that you need to know.

CORPORATE WELLNESS

IMPROVE THE HEALTH/PRODUCTIVITY IN YOUR OFFICE

Research has shown that companies that employ wellness initiatives are able to substantially decrease their absenteeism and presenteeism, while simultaneously improving productivity. PROPEL can help you create a culture of wellness within your company.

DYNAMIC NEUROMUSCULAR STABILIZATION (DNS)

A DEVELOPMENTAL APPROACH TO  REHABILITATION

DNS is a groundbreaking approach to rehabilitation, that is based on the teachings of the world-renown Prague School of Rehabilitation (Czech Republic). The DNS rehabilitation principles are based on movement development as infants, and how that can be used in rehabilitation later in life.

PAEDIATRIC REHABILITATION

HELPING CHILDREN START OFF ON THE RIGHT FOOT

Injuries happen, even in kids and adolescents. PROPEL’s practitioners are experts in paediatric conditions! More importantly, they are skilled in detecting the root causes of injuries, so they can be addressed quickly and effectively, preventing future ailments – letting your kids be kids once again.

PREGNANCY CARE

PREPARE YOUR BODY FOR THE BIG DAY, THE BEST WAY

Pregnancy-related pain is common, and it’s also a major predictor of pain following delivery. PROPEL’s healthcare experts have the tools to help you have a healthy pregnancy, and prepare your body for the big day.

POST-PREGNANCY CARE/ REHABILITATION

A SCIENTIFIC APPROACH FOR RECOVERING MOMS

Post-pregnancy pain is common, as pregnancy, childbirth and caring for a newborn are strenuous on the body.  Let PROPEL’s healthcare experts help, so you can enjoy some of the most precious moments of your life.

Call now and ask about your first onsite educational workshop FREE OF CHARGE! (limited time only)

Every sport, every activity and EVERY occupation has its hazards, and more often then not, these are highly predictable and managable.

While office workers are prone to neck, shoulder and low back pain, soccer players are exposed to a high risk of knee and ankle injuries. Each occupation/sport has its own injury/risk profile. 

For decades, scientists with expertise in sport and occupational biomechanics performed countless studies to try and uncover the contributors to injury and key strategies to prevention.

Do you find your athletes are frequently suffering from similar injuries? Are you interested in decreasing workplace absenteeism, presenteeism and disability?   

Our offering:

PROPEL’s healthcare experts can educate your team on various healthcare-related topics specific to your needs. The educational workshops can range from 30-minutes to several hours, depending on your needs.

Examples of athletic workshops:

  • Core stability for runners
  • Mobility training for runners
  • Warm-up strategies to prevent injury in sport
  • Preventing foot/ankle injuries in dancers

Examples of occupational workshops (great for lunch-and-learn events!):

  • Preventing injuries in the office worker
  • Posture and the workplace
  • Office ergonomics 101 (how to set up your workstation)
  • Low back pain prevention strategies

Take a proactive approach and educate your employees or your team about the common ailments associated with their occupation/activity, and the scientifically proven ways to prevent them.

For your convenience

We bill your insurance DIRECTLY!

No more painful insurance submissions! Let PROPEL do the work for you, so you can focus on the things that matter.

Integrated Collaboration Model

the most comprehensive approach

Your treatment plan is based on your GOALS.

PROPEL’s most comprehensive approach utilizes the skills of multiple healthcare providers within your treatment plan, to help you achieve your goals by the most efficient means possible.