PROPEL Your Knowledge!

As healthcare providers, we understand that the most crucial element to good health and wellbeing for any patient or client, is a thorough understanding of how the body and healthcare/lifestyle interventions work.

We are teachers, you are our student. READ ON!

Easy At Home Workout

Easy At Home Workout

Regular exercise is the most no-nonsense way of keeping your body and mind healthy. Read as Dr. Peter Lejkowski explains how important exercise is, and how simple it can really be to make it part of your lifestyle.

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