NO-NONSENSE HEALTHCARE

SERVICES

that WORK and KEEP YOU MOVING

See our services

Patient-Centred

Your treatment plan is designed with YOU in mind. Our Integrated Collaboration Model may involve a team, but YOUR goals are our highest priority

Z

Goal-Oriented

YOUR treatment plan is driven by YOUR GOALS.  We constantly re-assess the plan to determine the most effective approach to reach your goals

Evidence-Based

Our approach to your health is ALWAYS directed by the best available scientific evidence. Our team stays abreast of the current literature so you get the best healthcare

For your convenience

We bill your insurance DIRECTLY!

No more painful insurance submissions! Let PROPEL do the work for you, so you can focus on the things that matter.

CORE SERVICES

CHIROPRACTIC

Chiropractic is one of the largest primary-contact health care professions in Canada. It provides a non-invasive, hands-on approach that focuses on the neuromusculoskeletal system; which involves any ailment related to muscles, tendons, nerves and joints.

PROPEL’s chiropractors are experts in their field. Whether its nagging pain or a recent sport injury, our chiropractors have the tools to help you get past it and keep moving

SPORTS INJURY CARE

If your activity/sport has been brought to a halt by an injury, you need a SPECIALIST to help you get back on your feet. Dr. Peter Lejkowski is the co-owner of Propel Active Health & Lifestyle, and one of a handful of sports specialist chiropractors in Burlington and the surrounding area.

Highly functional bodies require a comprehensive assessment and specialized treatment methods. Whose expertise do. you rely on to keep you moving?

PHYSIOTHERAPY

Physiotherapists analyze the impact of injury, disease, disorders, or lifestyle on movement and function. Their unique contribution to health care is to promote, restore and prolong physical independence by enhancing a client’s functional capacity.

PROPEL’s physiotherapists encourage clients to assume responsibility for their health and participate in team approaches to health service delivery

MASSAGE THERAPY

Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being as well as your quality of life.

PROPEL’s registered massage therapy services can benefit people of all ages.  While it benefits the injured, the ill and the stressed, the strength of massage therapy in preventing illness and conditions before they develop cannot be overlooked.

REHABILITATION

Countless scientific studies have supported the use of exercise in treating musculoskeletal complaints; acute or chronic in nature. The undeniable fact is that therapeutic exercise is one of the most valuable tools in treating and preventing ailments.

At PROPEL, exercise is the cornerstone of each treatment plan.  And our Condition Specific Exercise Programs are cutting edge, and backed by sold scientific evidence.

FITNESS & STRENGTH

Your level of fitness is directly related to your longevity, health, and quality of life. As you get older, it becomes increasingly more important.

Are you in shape for life and everything it throws at you? Do you feel you could be a better version of yourself?

Dr. Peter Lejkowski is a Sports Specialist Chiropractor, and an exercise and rehabilitation expert. Invest in your health, we’re here to help!

ADDITIONAL SERVICES AT PROPEL ACTIVE

ACTIVE RELEASE
TECHNIQUE (ART)

the gold-standard in soft-tissue therapy

ART is a world-renown treatment of the body’s soft-tissues (i.e., muscles, tendons, fascia). Its effectiveness has made it one of the most sought-after treatments amongst the active population. PROPEL’s chiropractors utilize ART in every treatment plan. READ MORE

MEDICAL ACUPUNCTURE

Contemporary approach to acupuncture

Acupuncture has been widely studied as a treatment of musculoskeletal conditions. Contemporary Medical Acupuncture uses a neuro-functional approach to treating pain and dysfunction in the body. READ MORE

CLASS 4 LASER THERAPY

DECREASES PAIN AND INFLAMMATION

Class 4 Laser Therapy is a medical deep tissue treatment that uses focused light to decrease pain and swelling and speed up recovery. FDA approved, non-invasive, non-pharmacological alternative for pain relief.
READ MORE

CUSTOM-FIT ORTHOTICS

Correcting mechanics from the ground up

Custom-fit orthotics have been found to help relieve a number of ailments from the foot all the way up to the low back. PROPEL’s practitioners will do a thorough exam to determine if you could benefit from custom-fit insoles. READ MORE

CUSTOM-FIT ORTHOPAEDIC BRACING

better fit, better support, better performance

Bracing can be used as an external support to a painful joint, or following an injury. Custom-fit braces are specifically made to fit your body, so you can move safely, without worry. READ MORE

CONDITIONING PROGRAM DESIGN

GOAL-SPECIFIC training tailored to you

Have a goal to run a marathon? Want to be on the top of your game? If you aren’t incorporating strength and conditioning into your training, you are completely missing the boat. Let our healthcare experts tailor-fit your strength and conditioning program to your goals. READ MORE

DYNAMIC NEUROMUSCULAR STABILIZATION (DNS

A developmental approach to  rehabilitation

DNS is a groundbreaking approach to rehabilitation, that is based on the teachings of the world-renown Prague School of Rehabilitation. The DNS is based on movement development as infants, and how that can be used in rehabilitation later in life. READ MORE

EXERCISE TECHNIQUE ANALYSIS

A biomechanical critique of your technique

Science has confirmed that HOW you perform your exercise or sport matters! Whether you are a weekend worrior, golfer, weight-lifter or runner, let PROPEL’s experts show you how you can do it better and more safely. READ MORE

PAEDIATRIC REHABILITATION

Helping children start off on the right foot

PROPEL’s practitioners are experts in paediatric conditions! More importantly, they are skilled in detecting the root causes of injuries, so they can be addressed quickly and effectively, preventing future ailments – letting your kids be kids once again. READ MORE

PREGNANCY
CARE

prepare your body for the big day, the best way

Pregnancy-related pain is common, and it’s also a major predictor of pain following delivery. PROPEL’s healthcare experts have the tools to help you have a healthy pregnancy, and prepare your body for the big day.  READ MORE

TAI CHI

FOR CHRONIC PAIN, RESILIENCE & MENTAL HEALTH

Tai Chi utilizes flowing and gentle movements as a form of graceful exercise that promotes calmness, balance and body awareness. Plenty of scientific studies have demonstrated tremendous health benefits relating to the practice of Tai Chi. READ MORE

YOGA

PROPEL YOUR BODY AND FUNCTION TO A NEW LEVEL

Movement is healthcare, and we prefer to offer evidence-based, no-nonsense healthcare solutions to our patients. And as it turns out, there is an growing amount of evidence that supports the use of Yoga as a health-improvement tool! READ MORE