CHIROPRACTIC in BURLINGTON

Built Around How You Move, Not Just Where It Hurts

Pain has a source. It's not always where you feel it, and it rarely resolves with a single technique. At Propel Active Health & Lifestyle in Burlington, chiropractic care is built around identifying the root cause — then addressing it with a treatment plan that combines hands-on care, active rehabilitation, and the tools needed to keep the problem from coming back.

YOUR SESSIONS ARE BILLED DIRECTLY TO YOUR INSURANCE

What Makes Chiropractic at Propel Different

Chiropractic care at Propel goes beyond spinal adjustments. Every provider brings advanced clinical training that extends well beyond the standard chiropractic degree — allowing them to address musculoskeletal conditions with a broader and more precise toolkit than most Burlington chiropractic clinics offer.


Your treatment plan at Propel may include any combination of the following, based on your specific condition and goals:


Chiropractic adjustments and spinal manipulative therapy — hands-on joint mobilization and manipulation to restore movement, reduce pain, and improve function in the spine and extremities.


Soft tissue therapy — targeted manual techniques to address muscle tension, adhesions, and fascial restrictions that limit movement or perpetuate pain patterns.


Active Release Technique (ART) — a precise, movement-based soft tissue method for treating overuse injuries, scar tissue, and nerve entrapments. ART is particularly effective for repetitive strain injuries and chronic tightness that hasn't responded to other treatments.


Medical acupuncture — a neuroscience-based, drug-free approach to pain relief using fine needles to stimulate physiological responses in the nervous system, muscles, and connective tissue.


Shockwave therapy — high-energy acoustic waves delivered to chronic tendinopathies, calcifications, and stubborn soft tissue injuries that have plateaued with manual therapy alone.


Class 4 laser therapy — photobiomodulation to accelerate tissue healing, reduce inflammation, and manage pain in acute and chronic conditions.


Rehabilitation — targeted exercise programming to rebuild the strength, stability, and movement patterns needed to sustain your recovery and prevent re-injury.


Posture, movement, and self-care education — practical strategies you can apply between sessions to support your progress and manage symptoms day to day.

In addition to general chiropractic care, Propel offers specialized services for patients with more specific needs:


Sports Specialist Chiropractic — advanced sports injury assessment, management, and return-to-sport programming for athletes and active individuals. This designation requires post-graduate training beyond the standard chiropractic degree and a national credentialing examination.


Dynamic Neuromuscular Stabilization (DNS) — a rehabilitation approach rooted in developmental neurology that retrains the deep stabilizing system of the spine. DNS is particularly effective for chronic pain, movement dysfunction, and performance optimization.


Professional Bike Fitting — a clinical bike fit performed by a chiropractor with specialized training in cycling biomechanics, addressing the relationship between rider position, injury, and performance.

Chiropractic as Part of Your Integrated Care Plan

At Propel, chiropractic doesn't operate in a silo. When appropriate, your chiropractor will collaborate with our physiotherapists, registered massage therapists, and kinesiologists to ensure your care is coordinated across disciplines. This integrated model means your treatment plan is informed by your full clinical picture — not just one appointment in isolation.

Specialized Chiropractic Services at Propel

Is Chiropractic Care Right For You?

Low back pain alone affects 8 in 10 Canadians at some point in their lives — and that's just one of the many musculoskeletal conditions chiropractic care addresses. Our Burlington chiropractic team regularly works with patients experiencing:


  • Low back pain and disc injuries
  • Neck pain and cervicogenic headaches
  • Shoulder injuries and impingement
  • Hip, knee, and ankle pain
  • Sports injuries and overuse conditions
  • Sciatica and nerve pain
  • Postural pain and repetitive strain
  • Whiplash and motor vehicle accident injuries
  • Jaw pain and TMJ dysfunction
  • Tension headaches and migraines


Chiropractic care at Propel is also appropriate for patients who want to maintain function, prevent injury, or optimize performance — not just those recovering from acute pain.


WE BILL YOUR INSURANCE DIRECTLY!

NO MORE PAINFUL INSURANCE SUBMISSIONS! LET PROPEL DO THE WORK FOR YOU, SO YOU CAN FOCUS ON THE THINGS THAT MATTER.

Direct insurance billing

What to Expect at Your First Chiropractic Appointment

Your first visit at Propel is an assessment, not a treatment. Your chiropractor will review your health history, ask about your symptoms and goals, and perform a thorough orthopedic and movement assessment. From there, you'll receive a clear explanation of what's driving your problem, what treatment will involve, and what a realistic timeline looks like. Most patients receive some treatment at the first appointment — but understanding your situation comes first.

MEET OUR CHIROPRACTORS

At PROPEL ACTIVE Health & Lifestyle, our patient’s goals and success is our obsession.

We therefore only hire those with the best expertise, and those who share our vision.

Dr. Alison Lejkowski

CHIROPRACTOR

Dr. Peter Lejkowski, sports specialist chiropractor

Dr. Peter Lejkowski

SPORTS SPECIALIST CHIROPRACTOR

Frequently Asked Questions

  • What should I expect at my first chiropractic visit?

    Your first visit begins with a comprehensive consultation where we discuss your situation, goals, timeline, and budget. This is followed by a complete physical examination. Using this information, we create an individualized treatment plan focused on your specific goals. As you progress, we maintain transparency and flexibility—if something isn't working, we adjust. You're always in control of your care.

  • Do I need to keep coming back to see a chiropractor?

    Some chiropractors in Burlington do recommend ongoing care—

    Sort of like how you visit a dentist for cleanings. But here's the truth: there’s no strong evidence that routine chiropractic visits (when you’re not in pain or working on a goal) improve your overall health or prevent illness.


    We believe in treatment plans that have a clear purpose and a clear end. You come in with a goal—maybe it’s pain relief, moving better, or getting back to a sport—and we work together until you reach it. After that, we’ll give you tools to manage things on your own.

    If ongoing visits make sense for your situation, we’ll talk about it and decide together. But long-term care should never be pushed unless it genuinely benefits you. You deserve a plan built around progress, not pressure.

    Our Burlington chiropractors also focus on self-care (like movement, strength, and posture habits) so you don’t have to rely on passive treatments long-term.


  • What is Spinal Manipulative Therapy (Chiropractic Adjustment)?

    Spinal Manipulative Therapy, or SMT, is a quick and targeted movement applied to a joint—often in the spine. It’s commonly called an "adjustment" and can sometimes cause a popping sound, which is just gas being released from the joint. That sound doesn’t mean anything’s being “put back in.”


    Some people still think adjustments fix “misalignments” or “subluxations,” but that idea is outdated and doesn’t reflect how we understand the body today. A real vertebral misalignment is a serious injury—not something that gets fixed with a routine adjustment.


    What SMT can do is help reduce stiffness, relieve pain, improve mobility, and change how your nervous system processes discomfort. It’s a useful option for some people—but not everyone.


    At our clinic, chiropractors in Burlington use SMT only when it fits your needs, and it’s just one part of a bigger treatment plan. If another approach makes more sense, we’ll use that instead.


  • Do Chiropractors Treat Injuries Located Outside the Spine?

    They do. A lot of people are surprised to learn that chiropractors in Burlington treat more than just backs and necks. We're trained to assess and treat the entire musculoskeletal system—that’s joints, muscles, tendons, ligaments, and nerves throughout the body.


    Pain in one area often shows up because of a problem somewhere else. For example, a stiff ankle might cause changes in how you walk, which can affect your lower back. Or a weak shoulder can put more strain on your neck. We look at how everything’s connected and treat the root of the problem, not just where it hurts. Whether it’s a knee injury, a shoulder issue, or something else, we can help you get moving again.


    Some chiropractors even specialize in treating sports injuries or more complex movement problems. Whatever your concern, our Burlington team takes a full-body approach to help you feel and move better.


  • What Other Therapies Do Chiropractors Practice?

    The idea that chiropractors just “crack backs” is pretty outdated. Many chiropractors in Burlington offer a full range of treatments to help with recovery, performance, and everyday aches and pains.


    These might include:


    At our clinic, we choose the treatment based on what’s best for you. Often, it’s a mix of hands-on care and active rehab. We’re focused on helping you feel better, move better, and stay that way.


  • Do I Need to Take X-Rays if I Go See a Chiropractor?

    Not usually. Chiropractors in Burlington are trained to know when imaging is necessary—and when it’s not.


    X-rays should only be taken if there’s a clear reason, like trauma, signs of a serious condition, or something unusual in your exam. Taking x-rays “just in case” or before even assessing you isn’t supported by good research—and frankly, it’s not responsible care.


    You have the right to ask why an x-ray is being recommended. A good chiropractor will explain it clearly and only use imaging when it genuinely helps guide your treatment.


  • Do Chiropractors Cause Stroke?

    This question comes up a lot, and it’s understandable—especially with the way it’s discussed online. But let’s look at what the research actually says.


    There have been rare cases where someone had a stroke after a neck adjustment. But a large Canadian study in 2008 showed that these strokes were not caused by the treatment. Instead, people were already having early symptoms—like a headache or neck pain—and went to see someone for help. Some saw a chiropractor. Others saw a medical doctor. Either way, the stroke was already in progress.


    What’s important is this: if you're not comfortable with neck adjustments, you should never be pressured into one. At our clinic, we have lots of other ways to treat neck pain—like gentle mobilizations, soft tissue work, acupuncture, and rehab exercises.


    Chiropractors in Burlington take your concerns seriously and tailor care to your comfort and needs. You’re always in control of your treatment.


  • Is chiropractic care safe?

    Yes, when performed by a licensed, regulated professional. At Propel, every patient undergoes a thorough assessment before any treatment is applied. Techniques are chosen based on your specific condition, health history, and comfort level — and always explained before they're used.

  • How is chiropractic at Propel different from a standard chiropractic clinic?

    The main difference is depth of toolkit and integration. Most chiropractic clinics focus primarily on adjustments. At Propel, chiropractic care includes advanced soft tissue techniques like ART, medical acupuncture, shockwave and laser therapy, and rehabilitation programming — all within a multi-disciplinary clinic where your care is coordinated with other providers when needed.

  • Is chiropractic care covered by insurance?

    Most extended health benefit plans in Ontario include chiropractic coverage. At Propel, we bill your insurance directly — no upfront payment, no paperwork for you to manage.

Direct insurance billing available. No referral required. Serving Burlington and surrounding communities including Oakville, Hamilton, Milton, and Waterdown. If you're looking for a chiropractor near you in the Burlington area, Propel Active Health & Lifestyle is accepting new patients.

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