Neha Oberoi is a Registered Kinesiologist and yoga instructor. She graduated from York University with a Bachelor of Science in Kinesiology.
Neha has always had a passion for helping others and learning about the human body. Her focus narrowed into kinesiology as she wanted to understand how to optimize human movement and assist others to move to the best of their abilities. She knew this was only possible by gaining knowledge in anatomy and physiology. Hence kinesiology became her passion!
Through this journey, she’s learned to importance of the mind-body connection. She began taking courses in psychology and motivation and picked up her yoga practice. However, that wasn’t enough! Wanting to take a holistic approach with anyone she helped, Neha continued her journey to learn how the healthcare system works by becoming a manager in a government-funded healthcare organization. There, Neha learned what it takes to create patient care plans and support them across the whole process of their recovery. With her knowledge
in creating tailored care plans and improving fitness and health levels for all ages – you can be sure you’ll be well taken care of.
Neha now has 3+ years of working with older adults, and is well-versed in rehabilitative techniques that keep this subset of the population motivated to get to their optimal level of functioning.
She has also worked with young adults teaching yoga and currently works with organizations to teach yoga classes that help promote wellness in the workplace. She also spent 4 years as a sports instructor for kids so she can understand how each age can differ in their abilities and movements!

Neha enjoys staying active through yoga, dance and hiking! Keeping in tune with her active hobbies gives her real-world experience to apply the knowledge she’s learned throughout her education. She is a passionate and dedicated kinesiologist excited to embark on a journey of healing and wellness. She hopes to help you to achieve optimal physical health and performance as an integral part of Propel’s Services and Team.
