Physiotherapy in Burlington

Where Recovery Goes Further Than Pain Relief

Anyone can treat your symptoms. Physiotherapy at Propel Active Health & Lifestyle is designed to find out why they're happening — and build a plan that gets you better and keeps you that way.



Our Burlington physiotherapy team brings a depth of post-graduate training and specialized expertise that goes well beyond standard physiotherapy practice. Whether you're recovering from an injury, managing a chronic condition, dealing with a concussion, or working through a pelvic health concern, Propel has the clinical range to meet you where you are.

YOUR SESSIONS ARE BILLED DIRECTLY TO YOUR INSURANCE.

What Physiotherapy at Propel Includes

Physiotherapy at Propel is not a passive experience. Every treatment plan is built around an active recovery model — combining hands-on care with exercise-based rehabilitation so you're not dependent on treatment long-term.

Your physiotherapy sessions at Propel may include:

Manual therapy — hands-on joint mobilization, manipulation, and soft tissue techniques to reduce pain, restore movement, and address the root cause of your symptoms.

Exercise-based rehabilitation — personalized programs to rebuild strength, stability, and movement patterns specific to your condition and goals.

Medical acupuncture and dry needling — evidence-based needle techniques to address pain, muscle tension, and nervous system sensitization. All Propel physiotherapists are certified acupuncture providers.

Shockwave therapy — for chronic tendinopathies, calcifications, and soft tissue injuries that have plateaued with manual therapy.

Class 4 laser therapy — photobiomodulation to reduce inflammation and accelerate tissue healing in both acute and chronic conditions.

Myofascial release and soft tissue therapy — techniques targeting fascial restrictions, trigger points, and tissue adhesions that limit movement or perpetuate pain.

Spinal manipulation — where appropriate and indicated, high-velocity low-amplitude techniques to restore joint mobility and reduce pain.

Assisted Stretch Therapy — clinician-guided stretching techniques to restore range of motion, reduce muscle tension, and improve mobility. At Propel, assisted stretch therapy is delivered by a physiotherapist as part of your treatment plan — not as a standalone relaxation service.

Movement assessment and posture coaching — identifying how movement patterns contribute to your symptoms and building strategies to address them between sessions.

Specialized Areas of Physiotherapy at Propel

Pelvic Floor Physiotherapy

Propel's pelvic floor physiotherapy program addresses conditions affecting the pelvic floor — a group of muscles that play a central role in bladder and bowel control, sexual function, core stability, and pregnancy-related health. Our pelvic floor physiotherapist is one of Burlington's most experienced pelvic health specialists, having helped patients through conditions including incontinence, pelvic organ prolapse, pelvic pain, birth preparation, and postpartum recovery.

Concussion Management and Neurological Rehabilitation

Propel's physiotherapy team includes advanced training in concussion assessment, management, and return-to-activity programming — as well as neurological rehabilitation for patients recovering from brain injuries and neurological conditions. This is a genuinely rare combination at a community musculoskeletal clinic, and reflects the depth of post-graduate training our physiotherapists bring.

Paediatric Rehabilitation

Propel's physiotherapists provide paediatric rehabilitation for children and adolescents recovering from injuries, developmental movement concerns, and sport-related conditions. Youth athlete return-to-sport programming is also available.

Pregnancy and Postpartum Physiotherapy

Physiotherapy is a core component of Propel's pregnancy care program — addressing the musculoskeletal changes of pregnancy, preparing the body for labour, and supporting postpartum recovery. Pelvic floor care before and after delivery is particularly emphasized.

Conditions Treated With Physiotherapy in Burlington

Research indicates that up to 1 in 3 women experience pelvic floor dysfunction at some point in their lives — yet most never seek treatment. Musculoskeletal conditions more broadly are the leading cause of disability in Canada. Our physiotherapy team works with a broad range of conditions, including:



• Low back pain and disc injuries
• Neck pain and tension headaches
• Shoulder injuries (rotator cuff, impingement, post-surgical)
• Hip, knee, ankle, and foot injuries
• Sports injuries and return-to-sport programming
• Concussion and post-concussion syndrome
• Neurological conditions and brain injury recovery
• Pelvic floor dysfunction and pelvic pain
• Pregnancy-related musculoskeletal conditions
• Postpartum recovery
• Whiplash and motor vehicle accident injuries
• Paediatric injuries and movement concerns
• Postural pain from desk work and repetitive tasks

WE BILL YOUR INSURANCE DIRECTLY!

NO MORE PAINFUL INSURANCE SUBMISSIONS! LET PROPEL DO THE WORK FOR YOU, SO YOU CAN FOCUS ON THE THINGS THAT MATTER.

What to Expect at Your First Physiotherapy Appointment

Your first session at Propel begins with a comprehensive assessment — not treatment. Your physiotherapist will review your health history, discuss your symptoms and goals, and perform a detailed movement and orthopedic evaluation to identify the root cause of your problem. You'll leave with a clear understanding of your diagnosis, a proposed treatment plan, and realistic expectations for your recovery timeline. Treatment typically begins at the second appointment, though some hands-on care may be introduced at the first visit where appropriate.

Physiotherapy as Part of Your Integrated Care Plan

At Propel, physiotherapy works alongside chiropractic, registered massage therapy, and kinesiology — not in isolation. When your condition benefits from a multi-disciplinary approach, your physiotherapist will coordinate directly with the other providers on your care team. This integrated model produces faster, more durable results than siloed treatment.

MEET OUR PHYSIOTHERAPISTS

At PROPEL ACTIVE Health & Lifestyle, our patient’s goals and success is our obsession.

We therefore only hire those with the best expertise, and those who share our vision.

Frequently Asked Questions

Core Services

Services you can trust to keep you moving